Carman's Porridge Sachets Super Berry & Coconut 8pk 320g
$2.75
Description
Rise & shine!Enjoy a steaming bowl of Carman’s Super Berry & Coconut Porridge Sachets in as little as 90 seconds. Made with 100% Australian wholegrain oats which have been blended with juicy cranberries, blueberries, antioxidant-rich goji and crunchy coconut shavings to create the perfect brekkie.
More good news? This soulful bowlful of Aussie made goodness has a 4.5 health star rating and contains no artificial colours or preservatives!
Ingredients
Wheat Grain Oats, Fruit (Berries 10% [Cranberries (Cranberries, Sugar, Sunflower Oil), Goji Berries, Blueberries (Blueberries, Sugar, Sunflower Oil)], Coconut 2.5%, Currants), Raw Sugar, Seeds (Pepitas, Chia), Natural Flavour.
Preparation Instructions
Cooking Instructions In your microwave 1. Combine porridge with 2/3 cup of milk in a deep microwaveable bowl. 2. Cook on high for 2 minutes and stir halfway through. 3. Remove and add more milk to achieve your desired consistency. Cook before serving. - Tested using a 1200 watt microwave and give as a guide only. On your stove 1. Combine porridge with 2/3 cup of milk in a saucepan. 2. Stir frequently while bringing to the boil. Simmer until it reaches your desired consistency (approx. 30 seconds), Cool before serving.
Usage Instructions
Open this side. Lift tab gently to open.
Allergens
Oats, Gluten
Allergen may be present
Rye, Sesame, Lupin, Soy, Tree Nuts, Wheat, Barley, Milk, Peanuts
Nutrition Information
Servings Per Packet
8
Serving Size
40g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 668kJ | 1670kJ |
| Protein | 4.9g | 12.2g |
| Fat, Total | 4.0g | 10.0g |
| - Saturated | 1.2g | 3.0g |
| Carbohydrate | 23.8g | 59.4g |
| - Sugars | 5.2g | 13.0g |
| Dietary Fibre | 3.9g | 9.8g |
| Sodium | 5mg | 12mg |
*All values are considered to be average